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The Health Trilogy Is Now Available In Paperback
Mindset and Fat Loss covers the missing link for anyone who has struggled with their weight and only considered diet and exercise
You Can Meditate is aimed at giving those who have always wanted to learn to meditate a way in and draws from research, personal experience and coaching many clients
The Path To Inner Peace is an introduction to mindfulness for anyone wanting to lay to foundation stones of awareness and personal growth to a more peaceful existence
The coaches handbook. Over 150 pages of knowledge and wisdom to help coaches create impact. Guided meditations, powerful affirmations, deep coaching questions and the art of conversation
Enjoy 52 high protein recipes, complete with a weekly meal planner, weekly shopping list and Myfitness pal barcodes to track your calories and macros
Enjoy 40 low carb recipes, complete with a weekly meal planner, weekly shopping list and Myfitness pal barcodes to track your calories and macros
